EMDR Therapy

“The past affects the present even without our being aware of it.”
― Francine Shapiro

I am a certified EMDR therapist, and have advanced training in the Flash Technique as well. EMDR is a powerful tool for creating positive and lasting change. Treatment involves processing through memories and related beliefs about ourselves, so that we can approach present and future challenges more adaptively. The Flash Technique allows us to reprocess such memories and beliefs while focused on positive thoughts (this can be particularly helpful when issues are significantly traumatic and lead to emotional dysregulation). When we are not experiencing overwhelming emotional reactions to events, we are empowered to make choices that move us toward our goals. For additional information please visit:

EMDR Therapy- https://www.emdria.org/about-emdr-therapy/

Flash Technique - https://flashtechnique.com/wp/

I offer EMDR for issues such as: 

  • Trauma/PTSD/Chronic PTSD

  • Depression

  • Anxiety

  • OCD

  • Phobias

  • Chronic Pain

  • Intense Grief (that does not improve with time)

  • Self-regulation challenges