EMDR Therapy

“The past affects the present even without our being aware of it.”
― Francine Shapiro

I am a certified EMDR therapist, and have additional advanced training in the Flash Technique. EMDR is a powerful tool for creating positive and lasting change. Treatment involves processing through memories and related beliefs about ourselves, so that we can approach present and future challenges more adaptively. While originally designed to treat Trauma/PTSD, EMDR is now used for a wide range of mental health and emotional challenges. The Flash Technique allows us to reprocess such memories and beliefs while focused on unrelated, positively engaging thoughts, images or activities. This can be particularly helpful when issues are significantly traumatic and lead to emotional disregulation. For additional information please visit:

EMDR Therapy- https://www.emdria.org/about-emdr-therapy/

Flash Technique - https://flashtechnique.com/wp/

I offer EMDR for issues such as: 

  • Trauma/PTSD/Chronic PTSD

  • Depression

  • Anxiety

  • OCD

  • Phobias

  • Chronic Pain

  • Intense Grief

  • Self-regulation challenges